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6/29/2022 0 Comments

And Just Like That…

Hello, dear readers! It has been an insanely busy year! I may have underestimated the demands on my time when I had my second child! Working full time and parenting took it out of me and led me to take a much-needed break from In-person fitness classes and personal/custom training.

Now that it’s summer - the weather is beautiful - and I have slightly more time I’m on my hands, I figured there is no time like the present to get back in the game.

Some additions and changes for 2022:

• I am currently not doing any in-person group fitness classes. With a now one and three year old, it became too demanding on my time. Will I return? Probably, but right now that is not in the cards for me..

•NEW! LAUNCHING JULY 1! I will be offering WORKOUT PROGRAMS! I am really excited about this option because, I think, for most people, it is a lot easier and more cost-efficient alternative to private training. If you are someone who prefers to work out alone or just can’t find the time to meet - but still needs a guide as to WHAT to do and HOW to do it. My TRAINING PLANS are the best option for you! These hour long workouts are designed for both at home (with limited equipment) or in gym with free weights and machines.
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    Author

    Hi! I'm Nugget.  I am wife to my awesome husband, Fran, and mama to our toddler son, Remington. We also have another baby on the way (due very soon!) and our pup, Fiona. I am body positive fitness instructor, teacher, and health/wellness advocate. I believe in the potential of EVERY body to be happy and healthy. 

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