Let’s get NuggFIT!

After the birth of my second baby, I am back and ready to help you get NUGGFIT!

Fitness Coaching

I offer a limited number of in-person training spots based on factors including: location and availability. I am currently affiliated with gyms in Atlantic County, New Jersey; however, I also offer online training. Please scroll down for online and in-person training and custom programming information.

Group Fitness

  • I will be adding a number of in-person and virtual Group Fitness Classes to my schedule in Atlantic County area. Stay tuned for a complete schedule.
  • NEW FORMAT FOR VIRTUAL CLASSES! I will be offering classes on PATREON in 2022! This subscription services allows you to have access to exclusive fitness classes and content not available anywhere else! I will be launching this service in the fall/winter of 2022! In the meantime, you can check it out here and find more information on how to subscribe!
  • CLICK HERE for my current class schedule.
  • TURBO KICK - This fat-burning workout combines cardio kickboxing with body-sculpting HIIT moves choreographed to the hottest music mixes. Get lean, get toned, and feel unstoppable in the class that’s high-energy and super addicting! Turbo Kick LIVE delivers the best of kickboxing and cardio spikes for a total-body calorie burn. Perfect for beginners yet tough enough for fitness fiends, you decide whether to modify or take every move to the next level. Sculpt your upper and lower body with kickboxing combinations, strengthen your core and build lean muscle with bodyweight moves, and scorch fat with high-intensity interval drills, all while your favorite music tracks set the pace. By the end, you’ll leave dripping in sweat—and totally energized. With Turbo Kick LIVE, every class is a party. We bring out the music and pump up the energy, kicking and punching our way to knockout results. And when the entire room is in rhythm, it’s easy to forget you’re working out and hard to remember why you didn’t join sooner.
  • NuggHIIT - NEW FOR 2022! NuggHIIT is 30 minutes of Smart High Intensity Functional Training that allows people of every fitness level to train smarter and stay fit for life! NuggHIIT workouts use your body weight as the tool to develop speed, balance and agility. You'll build athletic fitness as you sweat through simple progressions that work for all fitness levels. You'll torch up to 500 calories in a 30 minute class. And you'll work hard enough to keep burning extra calories for up to a whole day after your workout.
  • NuggSTRONG - NEW FOR 2022! 30 minutes strength training that allows people of every fitness level to train smarter and stay fit for life. NuggSTRONG workouts utilise weights to sculpt lean muscles and turn you into a fat burning machine long after the workout is over. Smart, safe and progressive movements ensure no fitness level is left behind. You'll torch up to 500 calories in a 30 minute class. And you'll work hard enough to keep burning extra calories for up to a whole day after your workout.
  • LIVE ONLINE CLASSES! You can take one of my group fitness classes from anywhere right from your device! Message for info!
  • TurboKICK LIVE! EXPRESS! Everything you love about my heart pounding, calorie-burning, muscle toning cardio kickboxing class in just 30 Minutes! Perfect for the busy person on the go!

Private/Semi-Private Training

  • I am adding a limited number of Private strength and conditioning classes to my current schedule. Please reach out if interested in booking me!

Custom Programming

  • I also offer custom monthly training programs tailored to your needs and fitness level. This is ideal for those new to the gym and want to get to know the equipment, those who prefer to work out alone, and for those who are bored and feeling stuck in their current workout routine. Simply fill out an online form and I’ll give you four weeks of workouts! Easy!

This is what 7 Months Postpartum looks like with NuggFIT:

BUILD YOUR BOOTY AND YOUR CONFIDENCE WITH ME THIS SUMMER!

8 Months Postpartum